How To Stay Sane and Grounded Amongst a Chaotic World : Episode 230


Hi sister! Welcome back to another episode of A Taylored Adventure to Happiness. If you are new, welcome! If you are a regular, you know I love ya! 

Let me just go ahead and say it — the world we live in right now is royally fucked up. Sister, you know it’s true. The reality of our situation is becoming more apparent every day, especially if you live in the U.S. right now. 

Structures that have been built around us have been controlling us and doing shady things, keeping us from freedom. Political corruption is more rampant than imaginable, pedophile rings destroy lives, and Satanists run an elite government in the 1% that rules the world. These are just a few of the things I have discovered to be true in my journey down the rabbit hole of truth. Disgusting, right? 

Trust me, I know. It’s overwhelming and exhausting. And it can destroy you if you let it. Maybe you have become more awake during the past couple of months, and you’re realizing that the reality around you is quite literally the matrix. Maybe you have opened your mind up to what is going on behind the scenes. Maybe you are seeing the polarity of dark and light more than ever.

After all, if you are here, you are a conscious, spiritually evolved human who listens to her intuition and lets it guide her to question, feel, and understand. That’s incredible! I’m so excited that you are on this journey of awakening and ascendence towards an #AbundantAF life! 

But sister, I know sometimes waking up can feel overwhelming. It can feel terrifying. You might want to just go hide under a rock. Or you might be thinking, “I wish I could go back to not knowing what I now know, to unseeing what I have seen.” I have been there too. I get it. Many people have asked me how the fuck I don’t lose my mind through it all. Well, I’m gonna tell ya!

Today, we’re going to be talking about how I stay sane amongst all of the insanity, chaos, and things coming to light in the world. I am so excited to share this with you and give you the tools you need to stay grounded as a Lightworker in a world full of darkness. We’re going deep into how you can shift back on the path of adventure to happiness! So let’s get started, shall we?

The Process of Waking Up 

Before giving you the juicy tips on how I stay sane and grounded amongst the chaos, I want to talk about the spiritual awakening process that we must go through during this time of ascension. Let me tell ya — it’s not an easy one. If you follow me on Instagram, you know that I have spent hours going down the rabbit hole of all the fucked up realities surrounding us. I have connected dots, spent hours researching, and had conversations with friends and experts. 

And I’ll tell you what — a lot of truth came out. It’s not like anything has changed. The corruption that has been happening behind the scenes of the government and the world has always been there. The difference is that we are finally waking up as a collective consciousness and becoming brighter beings. We are uncovering things, shining on the darkness and illuminating the low vibrational truths.

When I first went down this rabbit hole, I was living in a different world. I fell into the trap of being consumed by the darkness, pain, confusion, betrayal, and overwhelm. Can you relate? Have you woken up to reality and suddenly feel unmotivated and overwhelmed? Do you feel exhausted, agitated, confused, or disgusted? Or maybe you feel unsafe and terrified — like you have lost all control. 

Sister, if that is where you are at right now, that’s okay. Take a deep breath. I know it can be overwhelming and absolutely terrifying to awaken to all of the dark things in the world around you. These are all normal feelings — give yourself the space to recognize them. But also know that we cannot live that hole.

I was living in that world of fear until I snapped out of it. First, I realized that I needed to share everything I had found to awaken my community. But at the same time, I also knew that I needed to separate myself from the darkness and refuse to live in it. I needed to stay mentally and physically grounded. So how did I do this? Here come those tips I was talking about. The first one starts with recognizing your role as a Lightworker and a leader. 

How Recognizing Your Role Can Alter Your Perspective 

Perspective is transformative. It can literally change your reality. Here’s how it changed mine. Instead of seeing myself as a victim of a situation that I could not change, I chose to see myself as a leader. I reminded myself that I am a Lightworker and a leader first and foremost. Sister, you are too! Tell yourself that out loud right now. You are a Lightworker and a leader. And it is your time to shine. 

Being a leader can be incredibly fun and rewarding. But sometimes, you have to talk about stuff that isn’t so fun and light. Sometimes you have to call out the darkness and uncover it. Being a leader doesn’t necessarily mean having thousands of Instagram followers! You can be a leader to your children, your friends, or your community. But whomever you may lead, you have a responsibility. 

As a leader, it is your utmost responsibility to share what you know to be true. Your community does not have to believe it or be open to hearing it yet. But if you know that they need to hear the truth, it is your job to step into your role and share it. 

Ask yourself, “Okay, now knowing what I know — how can I make it my responsibility to share this information?” This will help you dismantle it. It will help you separate yourself from the things you are sharing so that the darkness is not a part of you that you carry at all times. Trust me, I know it is so easy to put the realizations that come with spiritual awakenings in a dark box inside of you. It is so easy to think, “I can’t unsee it, I can’t un-feel it. It is a part of me.” 

But sister, it doesn’t have to be. If you can continue to remind yourself of your role as a leader and Lightworker, you can separate yourself from that Pandora’s box. You can take it out of your body, set it beside you, and tell yourself, “Ok, I have this box. Now I get to share this with my community because it is my responsibility to do so.” 

When you separate the box from yourself, you can now share it from a place of leadership and responsibility. You can control the information you have uncovered instead of letting it control you. 

Emotional Overload: How to Handle the Emotions of Awakening 

Okay, so you have shared the things you have learned with your community. You have embraced your role as a leader and a Lightworker. But you are still a human with very human emotions. If you’re anything like me — which I know you are — you are an empath. You feel things deeply and acutely in your soul and body. How do you initially handle the disgusting things you may be learning about the world without letting it hold you down? 

The key to doing this is to unpack the emotion and honor it. Admit that it is uncomfortable and move through it. I learned that the best way to do this is to look for the places in my body that feel the emotion. I think, “Ok wow, that was really uncomfortable. Where in my body am I feeling this discomfort? Am I feeling it in my root chakra, my sacral chakra, my throat chakra?” 

After I initially identify where the emotion is, I go further. Let’s say I am feeling the emotion in my gut. Once I realize that, I dig deeper. I ask myself, “What is the root of that discomfort?” Maybe I am uncomfortable because I learned about something very taboo. How does that make me feel? Does it make me feel guilty or scared? I unpack all of this and fully understand where and why my body is feeling the discomfort.

Then, I get curious about it. I respect it and love myself. Y’all, we have to have compassion for ourselves when we feel uncomfortable. It is okay to feel emotional when we uncover the dark things around us. Sit with that emotion. If it takes you 24 hours to breathe in the discomfort, that is okay. You are having a spiritual awakening! Treat it with compassion.

Also, remember that there are multiple outcomes and multiple timelines in life. It might feel like the world is crashing down around you, but it isn’t. If something terrifies you because you feel like it is out of your control, realize that there are people in high places that are just like you. There are Lightworkers in the government that are working on our behalf, ensuring that the dark agendas of corrupt people do not get passed. 

Never forget that there are bright-light people in the midst of the darkness, working for the conscious new earth. This always gives me hope. It brings me back home emotionally. It keeps me in a grounded place that allows me to go back to being a leader and sharing what I know. 

It’s Time to Take Your Power Back 

Y’all, I know staying sane and grounded amongst a chaotic world isn’t easy. But it is entirely possible. It takes realizing your role as a leader and Lightworker and separating yourself from the darkness. It takes honoring your feelings, having compassion for yourself, and unpacking your emotions. Once you have done this, you can embrace your responsibility and shine your light to change the world. 

Are you with me? Can I get an amen? This is what it’s all about — becoming leaders for our children, our families, our partners, our community. This is how we allow the corruption to come crashing down. If enough of us beam our bright light and do the inner work, we can shine on those in the dark and expose them! We do not have to fall prey to the agenda of a dark system. We do not have to be the victim. 

Sister, it’s time to ascend. It’s time to take your power back. When you apply all of this learning and awakening to uncomfortable truths, you can look forward to knowing more instead of fearing the facts! You can be grateful for all the discomfort and pain. It is making you a better human by shifting you out of that 3D frequency and into a life of 5D frequency and abundance! 

You can look at the world in two ways. Either you surrender to feelings of helplessness or realize that you are a fucking lighthouse. Life isn’t always rainbows and unicorns, but you can overcome it. You get to choose how you look at the darkness, how you deal with it, and how you overcome it. You get to learn from it and grow. You get to share what you know and change the world. How fucking beautiful is that?!

I hope this episode helped you. I hope it allowed you to take a deep breath and think, “Okay, I got this.” After all, we’re in this together. When I heal, you heal. And when you heal, I heal. Remember, you are not alone. If you feel like you’re alone, come join us in the abundant life experience! We talk about 5D experience, abundance, ascension, and all of that goodness! 

Remember — you are a leader. You are a lighthouse. You can change the world and stay grounded amidst the chaos around you. Recognize your role, step into your power, and give yourself compassion to feel the emotions that arise from your awakening. 

As always, I love you. I see you. Always choose happiness because, well, why the fuck not? 


In Today’s Episode You Will Learn:

  • If you are a consciously evolved human
  • Creating a life society has pushed vs a life you want
  • Waking up as a collective and seeing the government’s corruption
  • How do empath humans emotionally move through uncomfortable information
  • It’s time to ascend and move through the heavy stuff
  • The art of detachment
  • Your soul signed up for this lifetime
  • This is our time to do the work