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Welcome back to another episode of The Embodied Woman Podcast!  Today, I am joined by the incredible Samantha Skelly. This episode is jam-packed with tools you can use to self-regulate through the breath whenever you’re

Today we are talking all about desires and big dreams! In this episode, I share with you a mantra that I use and share with my clients when imposter syndrome kicks in.  I go into

Welcome back to another episode of The Embodied Woman Podcast, I have a delicious conversation for you to tune into today with the incredible Alexa Bowditch. In this episode, Alexa does an amazing job sharing

Welcome to The Embodied Woman Podcast!  It is our first episode back and I am so excited you are here. In this episode, I welcome you and share with you the evolution of the show.

Hi sister! Welcome back to another episode of a Taylored Adventure to Happiness. If you are new, welcome! If you are a regular, you know I love you!Today, we’re connecting to something really juicy —

Hi sister! Welcome back to another episode of A Taylored Adventure to Happiness. If you are new, welcome! If you are a regular, you know I love you!  Today, we’re going to focus on something

Hi sister! Welcome back to another episode of A Taylored Adventure to Happiness. If you are new, welcome! If you are a regular, you know I love you!  Today is a very special episode to

Hi sister! Welcome back to another episode of A Taylored Adventure to Happiness. If you are new, welcome! If you are a regular, you know I love you!  If you’ve been with me for a